Building Ashley Greensmyth Counselling: Ashley Greensmyth on Therapy, AI & Human Connection
50 min

Ashley Greensmyth
Episode summary
In this episode of The People-Driven CEO Podcast, Shane sits down with Ashley Greensmyth, Registered Clinical Counsellor, EMDR Therapist and Certified Life Coach, for a conversation about therapy, entrepreneurship and what happens to human connection as AI becomes more present in everyday life.
Ashley shares what she is already seeing in her counselling practice as clients begin using tools like ChatGPT and Claude to journal, organize their thoughts and work through emotions outside of therapy. She and Shane explore where AI may be genuinely useful, where it may begin replacing parts of traditional counselling, and why meaningful human relationships still offer something technology cannot fully reproduce.
The conversation also moves into entrepreneurship, burnout, work-life harmony, psychological safety and the importance of understanding the deeper patterns beneath high performance. At the centre of Ashley’s perspective is the belief that people heal through authentic connection, and that technology works best when it supports human potential rather than replacing the relationships that help us feel seen and understood.
Meet the guest
Ashley Greensmyth
Ashley Greensmyth is a Registered Clinical Counsellor, trained EMDR Therapist and Certified Life Coach based in Burnaby, British Columbia.
Through Ashley Greensmyth Counselling, she helps individuals move beyond patterns, beliefs and past experiences that leave them feeling stuck, disconnected or held back from the life they want to live. Her work focuses on anxiety, stress, people-pleasing, perfectionism, self-doubt, boundaries and healthier relationships.
Using a compassionate, trauma-informed approach, Ashley integrates EMDR therapy, evidence-based counselling and Lifespan Integration to help clients better understand themselves, process past experiences and create meaningful, lasting change. At the heart of her practice is a belief that healing is about reconnecting with yourself, building self-trust and creating a life that feels authentic and aligned.
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